Established in the year 2003, BodyZone Gym ‘n’ Spa has positioned itself as a holistic centre for health and fitness, and in the process, revolutionized the way Punjab, and the Northern region of India, perceives fitness.
The Bodyzone Gym concept is based around a burning passion for fitness and healthy lifestyle, and as a result the focus is on creating an environment that resonates with the same aim and philoso-phy. The facility offers world-class fitness equipment and services in the form of an extensive and intensive state of the cardio and weights section, a smorgasbord of fitness classes that range from high powered aerobics, adrenaline pumping spinning sessions to full body floor workouts, mind and body rejuve-nating yoga and intense Zumba and dance classes.
Not everyone is the same, and keeping the very diverse nature of each body in mind, Bodyzone has developed custom made personal training sessions with personal trainers, taking fitness to a whole new made to order level.
To be part of Bodyzone is to be part of an experience, one that is wholesome, enri-ching and nourishing. A world within a world, the gym ‘n’ spa opens doors to a new outlook to lifestyle management, and this walk-through offers diet consul-tations, refreshing and relaxing steam and sauna breaks, deep tissue massages, and expert physiotherapy sessions.
We, at Bodyzone, aim at pushing the limits, encouraging and challenging members to achieve their fitness goals while delivering strength, stability, power, energy to them and opening minds to a fitter, more confident world.