Gold's Gym, established in the year 1965, is the largest international chain of co-ed fitness centres in the world. Gold's Gym is widely known for its unmatched success in providing the best equipment and fitness knowledge available to help its members achieve their individual potential. Ever since its inception, Gold's Gym has been the hotbed for the development of training techniques, equipment and nutritional concepts that formed the foundation for the modern fitness revolution. It operates more than 700 facilities all over the world. Every gym is featured with a whole spectrum of exercise equipment, group exercise classes including Latin dance, yoga, Pilates, group cycling as well as personal trainers to help its clients. Many facilities also offer swimming pools, basketball and boxing studios. With certified trainers and nutritional counsellors, Gold's Gym's member-hip had included a lot of international celebrities. It has also received international attention when it was featured in the major motion picture, 'Pumping Iron' and was thus effectively recognized as the 'Mecca of Bodybuilding'.
So, whether is you aim is to increase flexibility, improve your cardiovascular health, build strength or burn fat, Gold's Gym is the place to be.